MICROWAVE TOMATO CHICKEN

Ingredients:

Boneless chicken- 750 gm
Mashed tomato- 2 cups
Chopped onion- 1 cup
Ginger paste- 2 tsp
Garlic paste- 2 tsp
Turmeric powder- half sp
Chilli powder-1 ½ tbsp
Coriander powder- 1 tsp
Finely ground coconut- half cup
Fennel powder- 1 tsp
Salt to taste
Oil- 4 tbsp
Chopped coriander- half cup

Dry roast the following ingredients and then powder them.

Raw rice- 1 tbsp, fennel seeds-2 tsp, peppercorn- 1 tsp, cumin seeds- 1 tsp

Procedure:

Take a broad microwave bowl and pour the oil in it. Add the onion and mix well. Cook on HIGH for 3 minutes. Then add the pastes and again cook on HIGH for a minute. Add the tomatoes and cook for 7 minutes and mix in between. Add the chicken pieces and cook for 5 minutes on HIGH. Now add the powders, and the ground coconut, with enough salt. Cook for 15 minutes and mix in intervals. Add the chopped coriander leaves and again cook for 7 minutes.