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Friday, 14 October 2011

SPROUTED MOONG AND CASHEW NUT MASALA

Ingredients:

Sprouted and cooked whole green gram- 2 cups
Enough salt
Oil- 4 tbsp
Cashew nuts-1/2 cup
Thick coconut milk- 2 cups
Tomato juice-1/2 cup
Milk- 3 tbsp
Corn flour- 1 tbsp

Grind the following to a fine paste:

Green chillies-5
Coriander leaves-1/2 cup
Garlic flakes-5
Onion-1
Shredded ginger- 1 tsp
Coriander powder- 1 tbsp
Poppy seeds- 1 tbsp
Fennel seeds- 1 tsp

Grind the following in to a coarse powder:
2 cardamom, 2 cloves, cinnamon- 1 piece


Procedure:

Heat a kadai and pour the oil. Add the ground masala and fry it for a few minutes on slow fire until the oil floats on top. Add the green gram and the cashew nuts with the coconut milk, enough salt and the tomato juice. Cook until the gravy is slightly thickened. Then mix the corn flour with the milk and add this to the gravy. Mix well. Sprinkle the powder. Cook for a few minutes.

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